KATZ BOOT CAMP
IN PERSON AT VALLEY VEGAS CHURCH AND ONLINE
30 mins of sweaty mess! All you need is your body weight and your KAT-titude! We combine strength, cardio and core in a team atmosphere - feel free to move at your own pace but WORK HARD and nobody gets left behind! HIIT OR MIIT (High or Medium Intensity be ready to be pushed to your limits)
KATZ DISCLAIMER: A Wellness or Lifestyle Coach is not a Nutritionist or Doctor. I do not diagnose, treat or cure. My role as a Coach is to make recommendations to improve overall wellness based on the current actions and behaviors of the client. I am your support role and your partner in your personal journey to wellness. I highly encourage my clients to consult with their physicians and/or a functional medicine doctor before starting any exercise or nutrition program and sharing with them my exercise and nutrition recommendations.